Super awesome people and super nice facility!! Come join us!
I love this gym! The staff is super friendly, highly knowledgeable, and very encouraging -- it's all about body positivity here. They have a great variety of classes with awesome instructors. They have a large free weights/machine area and cardio machines. Very clean all around and the infrared sauna is just icing on the cake.
great instructors and a great variety of classes at various times throughout the day. the gym is clean and the fitness instructors and other employees take great care to ensure that the machines and other equipment are properly sanitized multiple times a day. the locker room is really clean and the sauna is very relaxing.
This gym has it all!! Classes like Zumba, barre, and yoga, weight machines, free weights, treadmills, bikes, rowers, ellipticals, and stairs!! Definitely not a one size fits all gym. Best priced gym for ladies in Fleming Island.
Hi my name is Sandra Klemm , I’ve been coming to shapes since they opened . I really enjoy walking through the doors and being Met with a Hi Sandy how are you today. it’s very refreshing to come into a gym where you feel at home no pressure no judgment. I like That they have classes as well as plenty of equipment that you can work out on as well . What I really like is that the trainers take the time to help me with modifications . I had a knee replacement and there are certain things that I’m still uncomfortable with so they show me techniques so that I am still going to get the same results as if I was doing it the regular way. The atmosphere is more of a family atmosphere no one is judging you . So if you’re looking for a woman’s gym that will empower you to be a better healthier you and to reach your goals this is the one .